Express yourself in Silence Is what I learnt from my Grandparents!   August is the month my Grandparents got married, and they lived to celebrate Seventy Five plus years of togetherness.   How did they survive seventy five years of marriage? The secret I guess was unconditional acceptance and unconditional love. I have never heard […]

“I ask my PERSONALITY to step aside”! I was observing a little girl play with her dolls and dollhouse. She assigned a character and a name to her dolls – mom, dad, child, friend, teacher, doctor, and shopkeeper. What amused me was how she brought her dolls to life by transforming herself and her voice. […]

A little girl and her mom went for a walk. Mom was walking, but the girl was hopping and dancing, carefree in her own world – without any inhibitions. She connected with her heart and was enjoying herself. She did not care what others would think, or what impression she would create in the minds […]

Recently, a 7 year old child remarked to me –  “I am sleepy, but my eyes won’t close!”. It was a sweet innocent expression but profound in meaning.   As an adult, we say “I can’t sleep even after closing my eyes”!   Child knows how to differentiate self  from the SENSES. Child’s innocence is […]

Sense Cleanse – Integrate ASAB I was recently listening (again) to a captivting speech by His Holiness Sadguru Yogiraj Sri Sri Dr. Mangeshda. He was sharing insights about deep meaning of a sloka, Guru and breath. He emphasized being aware, developing awareness, and being courageous. This blog post reflects my contemplation on the subject – “Why […]

Ending our teens 2019 with sense indulgence, let us begin our adulthood 2020 by cleansing our SENSES. Some years back I saw a movie Idiocracy, where you get whatever you want with just a click of a finger. You are living in this tech-savvy era, where whatever you want is just a click away. Technological […]

During our Kriya class, our Sadguruji His Holiness Sadguru Yogiraj Dr. Mangeshda said “Look at yourself as a third person to understand the issues you face in your spiritual practice”.    It is a very valuable tip. Your mind gets clouded when you bring in your self, relating and reacting to issues personally, tainted with your […]

Dealing with the Personality and not the Individual Person – Unconditional forgiveness! My heartfelt gratitude to my Sadguruji His Holiness Dr. Mangeshda for guiding and making me understand Unconditional Love and Unconditional forgiveness. Our Sadguruji’s motto is to spread Unconditional Love and Unconditional Forgiveness for world peace through the path of Kriya yoga (Sadguru Mangeshda […]

You behave exactly how you did as a child, or at what age you registered that emotion, irrespective of your physical aging. There is always a big gap between your mental aging and physical aging. At the core, you are always a child, because your reactions are always guided by your subconscious. A father was […]

 Our Navarathri “Golu” – Connecting with the fundamentals I wanted to come up with a unique Golu concept instead of the elaborate arrangement of dolls in steps, without losing the essence and significance of Navarathri. So here is the concept – “OM” – portraying the essence of Divine mother.  They may be pebbles at the gross […]